"You must have chaos within to give birth to a dancing star" - Nietzsche

Counselling and Psychotherapy is a process which unfolds through developing a unique relationship with your therapist. It is a safe and confidential space for you to talk through any thoughts and feelings or events in your life where you may feel stuck or lost. It is important for you to feel safe and to be able to develop trust in our relationship. I will work with you at your pace towards gaining deeper insight and understanding into yourself.  With an increased self-awareness o enable you to either make changes in your life or arrive at a new place of acceptance. Your therapist will work with you in a collaborative manner committing to you and your process without giving you advice your therapist will enable you to find the answers within